+30 Blueberry Raspberry Smoothie 2022. This particular smoothie contains 199 calories and 22 grams of carbohydrates. Combine all the ingredients in a mixer and blend till smooth.
Prep a delicious raspberry smoothie recipe in 30 minutes or less! This particular smoothie contains 199 calories and 22 grams of carbohydrates. 120 g (0.5 cups) oat milk 120 g (0.5 cups) ice cubes 30 g (3 tbsp) of raspberries 14 g (1.5 tbsp) blueberries 7 g (0.5 tbsp) hemp protein powder
I Have Been On A Protein Smoothie Kick Since This Quarantine.
This creamy blueberry and raspberry protein smoothie is a refreshing and filling breakfast or snack option. Pour equal quantities of the smoothie into 2 individual glasses and serve chilled. 1 tbsp of chia seeds.
Organize All The Required Ingredients.
I chose raspberries and blueberries, but you could also use for. 120 g (0.5 cups) oat milk 120 g (0.5 cups) ice cubes 30 g (3 tbsp) of raspberries 14 g (1.5 tbsp) blueberries 7 g (0.5 tbsp) hemp protein powder 1 1/2 c mix of blueberries, blackberries, strawberries or raspberries (fresh or frozen) put all ingredients in a blender along with a few ice cubes.
This Particular Smoothie Contains 199 Calories And 22 Grams Of Carbohydrates.
Combine all the ingredients in a mixer and blend till smooth. To create this blueberry raspberry smoothie with banana and milk, you need (at least) two different berries. Prep a delicious raspberry smoothie recipe in 30 minutes or less!